September: Additional Meal Side Dish

Fruity Cabbage Salad
with Potato Crust Quiche

Ingredients

2 medium apples
2 teaspoons no pulp orange juice
3 cups cabbage, shredded
1/2 cup raisins
1/4 cup low-fat vanilla yogurt

Directions

  1. Wash and core apples. Cut into small chunks and place
    in a large bowl.
  2. Add orange juice and stir.
  3. Add cabbage, raisins and yogurt.
  4. Mix lightly and chill.

Yields 6 servings

Source:Cornell University Cooperative Extension – New York City Nutrition & Health Programs Recipe Collection. Recipe analyzed using The Food Processor® Nutrition Analysis Software from ESHA Research, Salem, Oregon.

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